24.6.14

Red Quinoa & Black Bean Salad│Recipe


A s promised, I'll be posting recipes :) Mostly healthy, low calorie, low sodium, low sugar recipes. So if you're in for healthy delicious food you're reading the right post! Quinoa is considered a super grain simply because it's full of protein, fiber, iron, magnesium, riboflavin and  has a high content of manganese. It's a great alternative to vegans and vegetarians and well, it's quite delicious! I love quinoa because there are so many things you can do with it: salads, protein bars, quinoa granola, quinoa cakes [think hot cakes], cereals, you name it! And then we have beans, also packed with protein, fiber, B vitamins, iron, magnesium, potassium, copper and zinc! And since beans are so hearty, they keep you feel full for longer!

This salad is extra fresh, packed with protein and flavor! Delicious!

I hope you enjoy this salad recipe :)

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